SampleI was eating so much less that I stopped thinking about what was actually on my plate. Now it's one serving with lunch and I don't have to do the math.
Linda M., 58Columbus, OH
6 months on GLP-1 medication
You're losing the weight.We'll look after the rest.
One daily serving of the vitamins and minerals smaller meals leave behind, made for adults on GLP-1 medication.*
Free shipping on 2+ bottles60-day money-back guarantee
$1.67a day with 3 bottles
- 8Vitamins and minerals
- 2Capsules a day
- 30Day supply
cGMP-certified facilityOnce a day, with lunchEvery ingredient on the labelNo artificial sweeteners
Your meals got smaller. So did the nutrients in them.
Half the plate brings about half the vitamins and minerals that come with it. You won't feel it on day one, which is exactly why it's easy to miss.
Before
Full meals
Food brings most of your vitamins and minerals.
Vitamins and minerals from food
On GLP-1 medication
Smaller portions
Less food, so less of every nutrient on the plate.
Easy to fall short without noticing
With GLP-1 Support
One daily serving
Vitamin D, magnesium, iron, B12, folate and zinc, on top of your meals.*
The gold is what your daily serving adds
Studies of people on GLP-1 medication found most were already short on vitamin D, magnesium and iron.
See the researchFrom people on the same path.
Customers on GLP-1 medication, in their own words. Shared with their permission.
Sample
SampleMy doctor said keep an eye on my nutrients. Nobody told me how. This is the how, and it takes five seconds.
Marcus T., 52Atlanta, GA
4 months on GLP-1 medication
SampleI wanted one simple thing I could take with lunch that was made for how I eat now. This is it.
Priya S., 47Chicago, IL
Just started
SampleI eat about half what I used to. I wanted something built for that, not a gummy made for twenty-somethings.
Dave R., 63Pittsburgh, PA
Maintaining
SampleNo subscription to fight with, and the reminder email showed up right as I was running low. Small thing. Big deal.
Rosa G., 61San Antonio, TX
8 months on GLP-1 medication
Four jobs. One daily serving.
Every serving is built around what changes when you eat less. Here's what each part does, and the exact forms we chose.
VitaminsMineralsDigestionBotanicals
Vitamins
Steady energy: B12, folate and B6 support normal energy metabolism, and biotin supports healthy hair, skin and nails.*
- B12, ready to use
- Folate, ready to use
- B6, ready to use
- Vitamin D3
- Biotin
Minerals
Muscles and oxygen: iron supports normal oxygen transport, magnesium and D3 normal muscle function, and zinc normal immune function.*
- Iron, gentle form
- Zinc, gentle form
- Magnesium
Digestion
A calm, settled stomach: ginger, peppermint and enzymes help keep your stomach calm and settled, and a probiotic supports a balanced gut.*
- Ginger and peppermint
- Digestive enzymes
- A probiotic (LactoSpore)
Botanicals
Everyday balance: an adaptogen, plus black pepper extract to support absorption.*
- Ashwagandha
- Black pepper extract
- Nutrient matrix
Exact forms and amounts are in the Supplement Facts and the research drawer. Two of the ingredients are blends, and the label lists their total.
Carefully made. Independently checked.
You should feel good about what you take every day. Here's how ours is made and checked.
- cGMP-certified facilityMade in a facility independently audited and certified to the FDA's current Good Manufacturing Practice rules for supplements.
- Independently lab testedEach product is tested by an outside, accredited lab, and we keep its certificate of analysis on file.
- FDA-registered facilityMade in a facility registered with the U.S. Food and Drug Administration and open to its inspections.
- Formulated in the USADeveloped in the US and shipped to you from US warehouses.
Want the lab report? Ask us and we'll email you the certificate of analysis for your product. FDA registration doesn't mean the FDA approves a product.
What the first 90 days look like.
Two capsules a day with lunch. Here's what to expect, plus one small habit for each stage.
-
Week 1
Make it part of lunch.
Two capsules with lunch, at a different time of day from your medication.
Your habit: eat the protein on your plate first.
-
Weeks 2 to 8
Settle into a rhythm.
Your daily serving fills in what smaller meals leave out, and helps keep your stomach calm and settled.*
Your habit: a 10-minute walk after meals.
-
Day 90
Make it yours.
By now it's just part of lunch. We'll email you before you run out, so you never miss a day.
Your habit: strength work three times a week.
Get 3 bottles · $150Try it for 60 days. If it isn't right for you, we'll refund your first order.
Your multivitamin was made for three full meals.
Most multivitamins assume you're eating three full meals. When you're eating less, the form of each nutrient matters more. Here's what we do differently.
Nutrient
What it's for
A typical multivitamin
GLP-1 Support
Vitamin B12
Energy and healthy nerves*
A typical multivitaminOften a form your body has to convert before it can use it
GLP-1 SupportMethyl B12, ready to use as soon as it's absorbed
Folate
Healthy red blood cells*
A typical multivitaminFolic acid, which your body converts first
GLP-1 SupportActive folate, no converting needed
Vitamin B6
Turning food into energy*
A typical multivitaminA form your body converts first
GLP-1 SupportActive B6, the form your body puts to work
Iron
Carrying oxygen through your blood*
A typical multivitaminOften iron sulfate, known for being hard on the stomach
GLP-1 SupportGentle chelated iron, chosen to be easier on the stomach
Zinc
Immune function*
A typical multivitaminOften zinc oxide, a lower-cost form
GLP-1 SupportChelated zinc, bound to an amino acid like the iron
Digestive support
A calm, settled stomach*
A typical multivitaminUsually none
GLP-1 SupportGinger, peppermint, enzymes and a probiotic
Built for
A typical multivitaminThree full meals a day
GLP-1 SupportSmaller meals on GLP-1 medication
Before you start.
Quick answers to what people on GLP-1 medication ask us most.
Still have a question? Ask us directly.
Can I take this with my medication?
Usually, with two rules. If your GLP-1 is a daily tablet, take it alone first as directed and this later in the day. If you take thyroid medication, keep four hours between them because of the iron. For anything else, show the label to your pharmacist first, especially if you take a blood thinner, blood pressure medication or diabetes medication besides your GLP-1, have been told to avoid iron, or are pregnant or nursing.
How do I take it?
Once a day with lunch, at a different time of day from your medication. One serving is two capsules, exactly as the label lists it. Lunch is the easiest time to remember, and most people find it sits better with food.
Do I need this if I eat well or take a multivitamin?
If you are eating much less than you used to, even good meals carry fewer vitamins and minerals. GLP-1 Support is built for that: active forms of B12, folate and B6, gentler chelated iron and zinc, plus ginger, enzymes and a probiotic.* If you already take a multivitamin, show both labels to your pharmacist so nothing doubles up.
Why is there iron in it?
Most people on GLP-1 medication eat less iron than recommended. If you have been told to avoid iron, check with your doctor first.
How long until I notice anything?
A calmer, more settled stomach is usually the part people can judge first. Nutrient levels change slowly, which is why we suggest giving it 90 days.*
What if I stop or taper the medication?
Talk to your prescriber about the plan. Many people keep a daily supplement going while their meals are still small and stop once eating is back to normal. Just stop reordering whenever you're ready.
How do pricing and shipping work?
You pay once per order: $60 for one bottle, $108 for two or $150 for three. One bottle ships for $5.95, 2 or more bottles ship free, and your first order comes with a 60-day money-back guarantee. We email you before you run out so you can reorder in one tap.
Stay supported the whole way.
One serving a day, for as long as you're on your medication. About $1.67 a day with 3 bottles, and your first order comes with a 60-day money-back guarantee.
60-day
money-back guarantee Even if the bottle is open
money-back guarantee Even if the bottle is open
All 11 studies, with sources and what is in each serving
What changes on GLP-1 medication, and what's in each serving for it.
These medications work by making you eat less. Researchers are now measuring what that does to everyday nutrition. Here's what they found, and how each part of GLP-1 Support lines up with it.
What studies of people on GLP-1 medication found
16 to 39%
How much daily calories can drop on GLP-1 medication, according to a 2026 review of the research. Smaller meals mean fewer vitamins and minerals arriving.
Studied in people on GLP-1 medication
More than 1 in 5
Adults starting GLP-1 medication who were diagnosed with a nutritional deficiency within a year, in a US study of 461,382 people. Vitamin D was the most common.
Studied in people on GLP-1 medication
Nearly 9 in 10
People on GLP-1 medication who ate less iron and less magnesium than recommended, in a 2025 US diet study. Nearly all (98.6%) fell short on vitamin D.
Studied in people on GLP-1 medication
Source: Cross-sectional study of 69 adults on GLP-1 medication, Frontiers in Nutrition, 2025.
Four leading nutrition and obesity medicine groups now advise that people on these medications pay attention to iron, magnesium, zinc, vitamin D and B12, among others. (Joint advisory, 2025.)
What's in each serving, and why
Vitamin D
What studies found
Vitamin D deficiency was the most common deficiency diagnosed in adults starting GLP-1 medication: 13.6% within a year. In the 2025 diet study, average intake was 4 mcg a day against a recommended 20 mcg.
In each daily serving
Vitamin D3 (cholecalciferol), 50 mcg (2,000 IU).
What it does
Supports healthy bones, calcium absorption and normal immune function.*
Studied in people on GLP-1 medicationStudied in the general population
Iron, in a gentler form
What studies found
88% of people in the 2025 diet study ate less iron than recommended (about 12 mg a day against 18). In the 461,382-person study, iron-deficiency anemia was diagnosed in about 3% within a year.
In each daily serving
Iron as ferrous bisglycinate chelate, 18 mg.
What it does
Supports healthy red blood cells and normal oxygen transport.* We chose bisglycinate because, in a review of randomized trials, it caused 64% fewer stomach side effects than other common iron forms. Those trials were in pregnant women, not people on GLP-1 medication.
Studied in people on GLP-1 medicationStudied in the general population
Magnesium
What studies found
90% of people in the 2025 diet study ate less magnesium than recommended (about 266 mg a day against 420).
In each daily serving
Magnesium (oxide and citrate), 200 mg.
What it does
Supports normal muscle and nerve function and energy metabolism.*
Studied in people on GLP-1 medicationStudied in the general population
B12 and folate, in active forms
What studies found
Reviews of GLP-1 nutrition list B12 and folate among the nutrients doctors should check. Many people who take GLP-1 medication for type 2 diabetes also take another diabetes medication, and the American Diabetes Association notes that long-term use of that medication may lower B12.
In each daily serving
Vitamin B12 as methylcobalamin, 525 mcg. Folate as L-5-MTHF, 400 mcg DFE. Vitamin B6 as P5P.
What it does
Support normal energy metabolism, healthy red blood cells and normal nerve function.* These are the active forms, ready to use without conversion.
Studied in people on GLP-1 medicationStudied in the general population
Zinc
What studies found
Researchers comparing GLP-1 medication to weight-loss surgery suggest using surgery nutrition guidance as a starting point, and that guidance includes a daily supplement with zinc and iron.
In each daily serving
Zinc as zinc bisglycinate chelate, 20 mg.
What it does
Supports normal immune function.*
Studied in people on GLP-1 medicationStudied in the general population
Digestive ingredients
What studies found
Not a GLP-1 finding: when portions change, digestion can feel different. These are long-used ingredients for everyday digestive comfort.
In each daily serving
Digestive Comfort and Soothing Blend (ginger root extract, peppermint leaf, bromelain, DigeZyme enzymes), 325 mg. LactoSpore Bacillus coagulans (MTCC 5856), 166 mg [REVIEW: spores per serving from label].
What it does
Ginger, peppermint and enzymes to help keep your stomach calm and settled; LactoSpore to support a balanced gut.*
In a 4-week trial of 70 adults, LactoSpore at 2 billion spores a day reduced occasional gas and bloating scores compared with placebo. It was not studied in people on GLP-1 medication.
Studied in the general population
Read the study: Majeed et al., Medicine, 2023 (LactoSpore)
Important product information
Suggested use: one serving (two capsules) daily with water and food, at a different time of day from your medication.
Talk to your healthcare provider before taking any new supplement, and ask whether to check your vitamin D, B12 and iron levels while you're on GLP-1 medication. Consult a physician before use if pregnant, nursing, under 18, or if you have a medical condition. Contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not exceed the recommended dose. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
GLP-1 Support3 bottles · $150 · $1.67/day
